How Much Water Do You Really Need?
Did you know that water supports these essential bodily functions? Digesting and absorbing food Circulating oxygen and nutrients Thermoregulation Metabolism Detoxifying and removing waste Humidifying [...]
Fast Food TV ADS and Youth Obesity
Researchers from the Norris Cotton Cancer Center (NCCC) have found that young people with obesity are significantly more likely to notice, like, and name the [...]
Sleep time and Healthier Weight
Prior research has shown that not getting enough sleep can impact your weight, but new BYU research finds the consistency of your bed time and [...]